Mat & Ash are best known as The Yoga Couple to their 500K+ online community. The influential couple is internationally recognized for their holistic healing work, authentic yoga teachings, and as the creators of The Inner Work method and Sacred Yoga Institute in Hawaii. Through alternative healing practices such as transpersonal psychology, chakra balancing, science of mind, and yoga philosophy, their work empowers people to self-heal.
As Top 10 Amazon bestselling authors of The Inner Work, hosts of The Inner Work podcast, they have made it their mission to bridge the gap between Western Psychology and Eastern Philosophy, especially when it comes to navigating relationships and healing our inner child wounds. The basis of their teachings, The Inner Work, focuses on understanding the varying levels of human consciousness and the power to self-heal any aspect of the human condition including relationship issues, overcoming addictions, inner child healing, and trauma recovery.
Together The Yoga Couple resides on Big Island, Hawaii where they host healing retreats, yoga teacher trainings, and offer one-one-one life counseling. Mat and Ash are devotees of Paramahansa Yogananda, supporters of the Self-Realization Fellowship and Yogoda Satsanga Society of India, and are committed to sustainable living and the dharmic path in all areas of their lives.