Alan Alcid loves yoga – the way the physical practice makes one feel, a practice that helps to stay connected to our Truth. The clear ethical guidelines through which to engage with self and others, a lifestyle that includes respecting life on all levels. For Alan, yoga is not a practice; it’s a lifestyle.
Through the lifestyle of yoga Alan has transformed from the inside out, helping him feel a strong connection to who he is, why he is here and how he can share what he has learned with others. Passing the knowledge and practice to the next generation is the goal!
Alan’s favorite part of yoga is not the asana but the BREATH. Breathing – THE most important thing that we do – it translates into how we feel energetically, emotionally and mentally. Through the breath we have a way to change our energy at will. It is truly a AUMazing!
