All Day

Welcome OM to the Heart of Yoga Retreat

Parmarth Niketan Swargashram, Rishikesh

Instructions in English A wholesome course designed to guide you home to your Self through an integrative and deeply inquisitive approach to living yoga in everyday life. Together, we will journey from exploring Yoga Philosophy to practising Yoga Asana as a heartfelt prayer to the Universe; from meditating and practising pranayama to reflecting deeply on...