Shri R.S. Bhogal has served as the the Principal of Govardhandas Seksaria College of Yoga & Cultural Synthesis at Kaivalyadhama in Pune since 2004, and has more than 20 years in teaching experience as a Research Lecturer. Shri Bhogal’s holds and M.A. in psychology and a NET in organizational psychology, and his areas of expertise include the experiential aspects of Yoga such as Pranayama, Omkar, and meditation as well as the psycho-physicological perspectives of Yoga and the pyschology of Yoga and its relation to mental health. Shri Bhogal has over 23 years of research experience in the Yoga and psychological fields, and he has written six books and numerous articles on yoga and its relation to mental health, modern psychology and personal development, among other topics.